Skip to main content

Sudha Gold Full Cream Milk


Sudha brand is the most selling milk of Bihar and Jharkhand states of India, serving more than 20 million people. It has variety of options, and my favorite is Sudha Gold. I am using this milk since last few years.



Sudha Gold is produced by Bihar State Milk Co - Operative Society at various plants scattered throughout the state. The current price of 1 kg pack is Rs. 48. The price has recently been increased making it little bit costlier than that of raw milk. Sudha Gold is pasteurized full cream milk.

My preference for pasteurized milk started when my oldest son developed lactose intolerance, mainly because of E. Coli bacteria found in the raw milk. Sudha Gold being pasteurized is soft on stomach and none of my family members developed any sort of problem. Sudha Gold is full cream milk. The fat content is quite high. 100 ml of milk contains 6 gm of plain fat and 3.8 gm of unsaturated fat. This is obviously large amount. My wife uses a novel method to keep off the content under safe limit. She adds one glass of water while boiling the milk. That doesn't change the quality of milk. The concentration still remains good.

Moreover, we get enough amount of ghee (clarified butter) with this milk. In the long run, it saves us money. Sudha Gold doesn't contain sugar. But, the taste is quite good. In fact, all my children love drinking it without adding sugar. Sudha Gold contains all necessary minerals and vitamins. However, the most important thing is sufficient amount of Calcium which helps in the optimum production of Vitamin D in the body. As you might know, this is not possible with the raw milk.

The one drawback, I find with Sudha Gold is 16 mg of Cholesterol. This may not be termed as bad cholesterol. But, I ensure that whenever my father comes at my home, I get another variant of Sudha Milk; that is Sudha Shakti which is low fat and cholesterol free option.

One thing that I would like to add here is a recent incident with my cousin. His five year old son is getting treatment for Blood Cancer from Tata Memorial Hospital, Mumbai. The oncologist has asked him to give his baby Sudha Shakti Milk, or any other low fat milk. Sudha Gold has been strictly prohibited. He didn't ask the reason, and just followed the advice. I think one should extend this advice while being in treatment for any serious ailments. Sudha Gold should not be taken during that time. 

The reason is high content of fat. Sudha Gold is definitely worth trying milk, if you have no problem with large amount of fat.

Comments

  1. 1 Litre Cow Milk Price In ChennaiSeptember 17, 2021 at 4:39 AM

    Best post Thanks for sharing. farm fresh milk chennai is the best and tasty original A2 milk from the farm. This cow milk is very healthy for childrens and everyone. They provide a home delivery all over chennai, India.

    ReplyDelete
  2. 1 Litre Cow Milk Price In ChennaiSeptember 23, 2021 at 5:39 AM

    Thank you for the useful post. Keep posting about this type of content. organic milk in chennai is the best and tasty original Cow milk from the farm. This cow milk is very healthy for childrens and everyone. They provide home delivery all over Chennai, India.

    ReplyDelete

Post a Comment

Popular posts from this blog

Body Buildo: Side Effects, Effects and Dose

If you see someone having a charming personality, you might notice his balance body. Height can be said to be an outcome of your gene, but what about your weight. If you are underweight, you will notice that something is really lacking. You need a balanced body to enjoy your life and have a good career. Body Buildo is a herbal product which you can try to get a balanced and scintillating body. As you might know, two factors are primarily responsible for making you thin (if you are eating balanced diet). That is your testosterone level and metabolism. Body Buildo first tries to increase the testosterone level in your body. With this, your body starts to use the nutritious stuffs you are eating. Second is metabolism. Consider a situation where you are eating lots of dry fruits and taking all necessary vitamins and minerals supplements. And, yet you are not gaining any weight. That is because of the metabolism problem in your body. What you are eating is simply flush
24 comments
Read more

Deemark Mass Gainer: Review and Side Effects

Balance body is one of the main ingredients of a glowing personality. There are many other features also like communication skills, General Awareness and dressing sense which make your personality attractive. But, it is your body which gives the first impression. You might have come across many people – both male and female – who are endowed with good attributes, but since their bodies are not balanced, or just thin, they are not taken care of. There are many ways through which you can build your body. It is like regularly hitting the gym along with having lots of balanced diets. However, it is not possible for everyone, because of lack of time as well as lack of sufficient money. What to do in that circumstance. If you are thin, you must be wondering about the way through which you can build your body. There are many products which promised to help you gain mass in a short span of time. You might have heard about protein supplements. However, the main problems with these
13 comments
Read more

Cytosar Injection (Cytarabine) for Blood Cancer

My cousin's son is undergoing treatment for Acute Lymphocytic Leukemia (ALL), a blood cancer from Tata Memorial Hospital, Mumbai. One of chemotherapies prescribed for him was Cytosar 100 mg/5ml injection. Combination therapy which includes Cytosar is quite effective in treating newly diagnosed ALL Blood Cancer. The oncologist at TMH had prescribed this drug to be taken thrice a week for six months. It was intended to be taken intrathecally. When my cousin returned from TMH, the dose continued at the local hospital. It is not recommended to take this drug at home. Medical supervision for one hour after administration of the dose is must and hence we used to take the baby to the regional cancer center of our town. My cousin had bought all required injections from TMH hospital Mumbai. We used to keep it in refrigerator at home. It is manufactured and marketed by Pfizer. One vial costs Rs. 268. However, the price is far much lower at TMH because of subsidy factor.  It
Post a Comment
Read more